With Special guest Sharon Stathis
A meeting of skills, knowledge and hearts. Equilibrio Ayurvedic Reflexology Retreat is the perfect environment to relax, recharge and be inspired. Bringing together holistic bodyworkers from different disciplines, in the beautiful Alpujarran mountains -a nurturing and restful environment – to learn and share knowledge of Ayurveda.
Mornings begin with a restorative Yoga & meditation session; breathing in the fresh mountain air & soaking up the stunning views.
Following a delicious breakfast, workshops will focus on the theme of Ayurveda – a system of medicine with historical roots in the Indian subcontinent- expanding our knowledge, understanding & experience of well-being. In the afternoon therapy swaps will provide an opportunity to practice new skills and learn about and experience other therapies.
All activities are optional, which means you can take the opportunity to fully relax and recharge, selecting the activities that best meet your needs in that moment.
Delicious and healthy meals are provided by the dedicated kitchen staff. There is plenty of time to explore the stunning mountain location and to enjoy the centres facilities.
Our price for this retreat is 795€. There is a 10% early-bird discount for guests paying in full 4 months before the retreat begins, so a cost of 715€. This price includes 6 nights accommodation in a twin shared room (single occupancy available on request with supplement cost), three meals a day, daily yoga & meditation classes, four workshop sessions, treatment exchange sessions, 2 complimentary holistic treatments (an Ayurvedic Massage and an Indian Head massage) and full use of the centre facilities including the outdoor pool.
It does not include flights or transfers.
There will be a different workshop each day to broaden your holistic knowledge of Ayurveda using nutrition, herbal medicine and self-development.