Our mental health is under increasing pressure. The aftermath of COVID and the lockdown has joined economic, humanitarian and environmental crisis to create a low level global anxiety, which few sensitive people can fully ignore. Add to this expectations of others, relationships, family and society; it’s clear why support to maintain mental health is more in demand than ever. As reflexologists, many of us will have found our work already benefits our clients in supporting mental health but would like to expand our knowledge and confidence in this area of our work.
Spring Reflexology Retreat
Scroll to the bottom of the page to secure your place!
For this retreat, we will focus on optimising well-being, for ourselves and our clients. Our special guest reflexologist Sally Earlam and workshop leaders Sophie Paulding and Rebecca Jones, will look at building resilience in a world where avoiding stresses and strains is close to impossible. Jane Bartholomew will be offering evening sessions to support our nervous systems, aid sleep and provide us with some mindful moments.
Price £ 1080.00
As well as the workshops outlined above, our price includes 7 nights accommodation in a single en suite room, full use of the centre facilities including the outdoor pool. 3 delicious and nutritious meals a day, two complimentary therapies with our wonderful Equilibrio massage therapists, daily yoga, reflexology exchange sessions and the lazy day outing.
There will also be plenty of time to relax, enjoy the beautiful venue and surrounding area and for addition activities if you choose.
You can see why an Equilibrio retreat is the perfect week away for hardworking and caring professionals!
This price does not include flights or transfers.