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- Yoga
Classes are suitable for all levels of yoga experience.
Beginners are always welcome and experienced yogis will be able to connect more deeply to their awareness of inner stillness within movement.
Teaching: Clear precise yoga instruction is in English.
Number of classes: 1 per day
We will provide everything you need, towels, cream and client record forms but if you have a particular cream or oil you use you may wish to bring this with you. You can bring 100ml of cream or oil in your hand luggage.
You must be a qualified to take part in the exchanges. Please contact us directly if you are unsure if your qualifications are valid.
A notebook and pen may be useful.
Yes, your friend is welcome to attend though you should inform them that the focus of the retreat is primarily CPD plus relaxation. Friends are welcome to join in all activities except the treatment exchanges.
We welcome all nationalities, all ages, all genders. The balance between women & men / singles & couples varies from week to week, but generally more women than men and more singles than couples.
- in summer bring light clothing, sunglasses, UV skin protection, a wrap or shawl for meditation,
- in winter be sure to bring a warm jacket and slippers and gloves and a hat for cool evenings, but also bring shorts and sandals in case it’s really warm,
- you can plug your iPod into the sound system in the living room,
- you can connect your laptop with our free wi-fi internet,
- mobile phone reception is very good here, but we ask you to use your phone sparingly and quietly away from other guests.
Guests generally wear swimwear in & around the pool, but you may go topless if you wish.
Average temperatures: spring 20 ºC, summer 30 ºC, autumn 20 ºC, winter 10 ºC
A few in summer, but there is no stagnant water and no marshland in the immediate area. A light repellant in the evening will usually suffice.
We respectfully ask that you leave hair dryers and straighteners or travel kettles at home, as they tend to trip out the electricity supply.
All bathrooms have showers. House of Light retreat centre has rooms with ensuite or shared bathroom facilities.
Accommodation is in shared rooms, either in the beautiful stone built houses or secluded cob house, wooden house, or man-made cave (single supplement is an option). All bedrooms have comfy beds and quality bedlinen. Rooms are cleaned daily and towels changed midweek. See Venue.
We will endeavor to cater for special diets. Please inform Equilibrio in writing before you book and we will let you know what is possible.
Please inform Equilibrio in writing of any ingredients that would cause you to have a serious allergic reaction. There’s not much we can do about olive pollen, as we are located in an olive growing area – the main pollen period is from April to June. If that is an issue for you, we recommend you consult your homeopath for a remedy before you arrive.
Yes, our cuisine contains a balanced amount of dietary protein in vegetables, grains, seeds, legumes, nuts, avocados and some cheese (feta, mozzarella, goat’s).
We don’t provide alcohol but you are welcome to bring your own. There are shops, bars and restaurants in the local town that serve alcohol.
Although we encourage you to give up coffee during your stay with us, coffee is available on request.
Yes. See Travel for more details.
No, please book it during your stay.
You can get to Orgiva by bus and we will pick you up from there.
A train stops in Granada, then you can continue to Orgiva either by public bus or a transfer by car. Contact us to arrange this.
Please forward your flight itinerary to and we will arrange a car to meet you.